SHAPE up Follow this nifty monthly guide to get your body in tiptop shape before your big walk down the aisle

12 MONTHS:

• Regular Exercise Program: For as little as 20 minutes a day, exercise can help tone muscle, increase blood flow and relieve stress.
• Water is Your Friend: Get religious about drinking water. This miracle worker can flush out toxins, hydrate your skin and keep your metabolism and digestion working

9 MONTHS

• Look After Your Nails: Regular manicures will help keep your nails happy and healthy. If you can’t do regular appointments, invest in a good cuticle cream, use a hand moisturizer daily and avoid filing and buffing your nails too much.
• Feet First: Treat your feet with care during these busy months. Moisturize, elevate your feet when resting, have hot-water footbaths and make sure your shoes fit properly.

6 MONTHS

• De-stress Night: Take one night a week to just relax. Run the tub and fill it with soothing smells like lavender and set out tons of candles. Then sit back and leave your wedding woes behind you.
• Book a Massage: Massaging is a great way to get rid of stress and bring life back to your body.

3 MONTHS

• Self-Tanners: If a soft glow is what you want for your big day, start experimenting now. There are many options, from mists to lotions.
• Get Bikini Ready: Planning that special honeymoon to a faraway place? Start regular visits to your favorite esthetician.

1 MONTH

• Special-day Fragrance: Treat yourself to a smell you love. Make sure to test it out before the big day. You don’t want to find out on your wedding day that you are allergic to it.
• Book All Your Appointments: Be ahead of the game and book all your appointments now for the week of the wedding. You want to make sure you get prime time spots for everything you need done.

Celebrate your wedding with fresh Dan's Chocolates.